how to get more chill vibes

I am super open and honest when it comes to my anxiety.

I’m also an empath. I feel a lot and can take on other people’s energy. It’s an amazing skill to be connect with people on a deeper level and be a wonderful friend. But a hinderance where I find myself needing to recharge on a daily basis.

I’ve spent years managing and looking inwards to grow as a person, and now 2020 has personally brought on a whole other level of emotions, am I right?

Regardless if you identify with stress, anxiety, or being an empath, I’m sure you could use a new tip or trick that might ease a bad day or worrisome situation in your life. I hope some of these you haven’t heard of and help!