Here is a daily tool that I’ve been using to help me be more grateful and happy on a daily basis.
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Health + Wellness
|your best self| · noun ·
I’m always trying to find secrets for self-improvement. This is how I take care of myself mentally + physially.
“happiness is the result of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly.” -Elizabeth gilbert