Wellness — Health & Wellness

Here are 10 things you might not have thought of to ease stress and anxiety to get more chill vibes!

Wellness, General 30'sBrittany AllynDecember 15, 2020anxiety, stress, covid, light therapy, cbd, sleep, blue light glasses, tea, vitamin, app, book, aromatherapy, oil, perfumeComment

Everything You Want to Know About Egg Freezing In Your 30's

FAQ’S on fertility questions and getting pregnant in your 30's. I examine the cost breakdown, physical and emotional side effects, choosing the right doctor, how long the egg freezing process takes, and tips and tricks for your nutrition beforehand.

28 Day Gratitude Challenge

Here is a daily tool that I’ve been using to help me be more grateful and happy on a daily basis.

WellnessBrittany AllynJanuary 23, 2020news, technology, apps, app, books, tech, meditation, gratitude, happy, lifehacks Comments

3 Secrets I Use to Learn About the World

These are 3 things I do on a weekly basis to feel smarter and stay informed.

WellnessBrittany AllynMay 17, 2019news, technology, apps, app, books, techComment

Health + Wellness

“happiness is the result of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly.” -Elizabeth gilbert

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Health + Wellness

“happiness is the result of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly.”﻿ -Elizabeth gilbert

“happiness is the result of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly.” -Elizabeth gilbert